Sweet Remedies Journal Articles
How to Make Irresistible Herbal Mayonnaise
How to Make Irresistible Herbal Mayonnaise
On my list of “things I will never buy at the store again”, mayonnaise is...
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The BDIAGO Plan For Bulletproof Health
NOTE: This post was written during the pandemic of 2019-2022. These proactive, body supportive suggestions are now e...
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Noah and The Weight of Surviving
So, I’m pondering….
In the story of Noah, we see a man who listened to a voice. That voice told him “Hey buddy, this...
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Moses' Mother and Freedom
I want to talk about Moses' mother for a minute... her name was Jochebed
I know, it's 4th of July and we're supposed...
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70 Things I Learned From My Mother
My mom turned 70 today. That's a big number for a very vibrant woman. Have you ever heard the saying, "age is just a...
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Sourdough and Family Culture
NOTE: My sourdough classes are available any time inside the Proactive Health Club membership, but please watch for ...
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What Is "Whole Plant Health"?
What is "Whole Plant Health" To Me?
I speak a lot about “whole plant health”. You'll find the idea in each of my thr...
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Is A Diverse Diet Healthy?
Is a Diverse Diet Healthy?
Common sense and traditional wisdom has always supported diversity in our diet. But curre...
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Nazi Germany, Bookclub, and Fighting for Community Health
NOTE: This post was written during the COVID lockdown
A few winters ago we started a kids book club. In my head it t...
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What Is Miso and Why Is It Good For You?
What is Miso?
Miso is a living, probiotic, protein-rich food that is typically made on a base of soybean and grain k...
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Science, Free Will- and the Difference Between "Can" and "Should"
I’m sitting here thinking… maybe the Tree of Knowledge of Good and Evil was ALWAYS a long game about science… you kn...
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Change Your Weeds Perspective- Change Your Health
What do you see?
Many I know will answer “I see a weed… and more weeds… I see an unkempt yard/farm… .I see a family ...
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